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Salat Opskrift

En enkel og lækker salat opskrift.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad, Salat
Cuisine: Danish, Dansk
Servings: 4 servings
Calories: 150 kcal

Ingredienser 

Main Ingredients

  • 2 cups Mixed Greens washed and dried
  • 1 cup Cherry Tomatoes halved
  • 1 piece Cucumber sliced
  • 0.5 cup Feta Cheese crumbled
  • 0.25 cup Olive Oil
  • 2 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper freshly ground

Instruktioner 

  1. 1. In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, and feta cheese.
  2. 2. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  3. 3. Pour the dressing over the salad and toss gently to combine.
  4. 4. Serve immediately or chill in the refrigerator for up to 30 minutes before serving.

Næringsværdi

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Nøgleord

Healthy / Sund
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