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stuvet-hvidkaal-opskrift

Stuvet Hvidkål Opskrift

En klassisk dansk ret med stuvet hvidkål.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course, Hovedret
Cuisine: Danish, Dansk
Servings: 4 servings
Calories: 200 kcal

Ingredienser 

Main Ingredients

  • 1 medium cabbage
  • 50 g butter
  • 2 tablespoon flour
  • 500 ml milk
  • Salt and pepper to taste

Instruktioner 

  1. Chop the cabbage into small pieces.
  2. Boil the cabbage in salted water for about 10 minutes, then drain.
  3. In a pot, melt the butter and add the flour to make a roux.
  4. Gradually add the milk, stirring constantly until the sauce thickens.
  5. Add the boiled cabbage to the sauce and mix well.
  6. Season with salt and pepper to taste.

Næringsværdi

Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 1mg

Nøgleord

Cabbage, Kål
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