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spidskaalssalat-opskrift

Spidskålssalat Opskrift

En frisk og lækker spidskålssalat.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad, Salat
Cuisine: Danish, Dansk
Servings: 4 servings
Calories: 100 kcal

Ingredienser 

Main Ingredients

  • 1 head Spidskål shredded
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper freshly ground

Instruktioner 

  1. 1. Shred the spidskål and place it in a mixing bowl.
  2. 2. Add olive oil, lemon juice, salt, and black pepper.
  3. 3. Toss everything together until well combined.
  4. 4. Serve immediately or chill in the fridge for 30 minutes before serving.

Næringsværdi

Calories: 100kcal | Carbohydrates: 10g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 200mg | Fiber: 3g | Sugar: 4g | Vitamin A: 50IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 1mg

Nøgleord

Cabbage, Kål
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