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gullash-opskrift

Gullash Opskrift

En lækker og varmende gullash opskrift, perfekt til kolde dage.
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Preparation Time: 20 minutter
Cook Time: 2 timer
Total Time: 2 timer 20 minutter
Course: Main Course, Hovedret
Cuisine: Hungarian, Ungarsk
Servings: 4 servings
Calories: 350 kcal

Ingredienser 

Main Ingredients

  • 500 g Beef cut into cubes
  • 2 Onions chopped
  • 3 cloves Garlic minced
  • 2 tablespoon Paprika
  • 1 tablespoon Caraway Seeds
  • 2 tablespoon Tomato Paste
  • 500 ml Beef Broth
  • 2 Bell Peppers chopped
  • 2 Carrots sliced
  • to taste Salt and Pepper

Instruktioner 

  1. 1. Heat the pot over medium heat and add a bit of oil.
  2. 2. Add the chopped onions and garlic, sauté until soft.
  3. 3. Add the beef cubes and brown them on all sides.
  4. 4. Stir in the paprika, caraway seeds, and tomato paste.
  5. 5. Pour in the beef broth, bring to a boil, then reduce heat and let it simmer for about 1.5 hours.
  6. 6. Add the chopped bell peppers and sliced carrots, cook for another 30 minutes.
  7. 7. Season with salt and pepper to taste, and serve hot.

Næringsværdi

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 6g | Vitamin A: 400IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 4mg

Nøgleord

Goulash, Gullash
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