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gisou-opskrift

Gisou Opskrift

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Preparation Time: 15 minutter
Cook Time: 30 minutter
Total Time: 45 minutter
Course: Main Course, Hovedret
Cuisine: Danish, Dansk
Servings: 4 servings
Calories: 400 kcal

Ingredienser 

Main Ingredients

  • 500 g Ground beef
  • 1 pc Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Olive oil
  • 400 g Tomato sauce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instruktioner 

  1. 1. Preheat the oven to 180°C (350°F).
  2. 2. In a mixing bowl, combine ground beef, chopped onion, and minced garlic.
  3. 3. Heat olive oil in a pan over medium heat. Add the beef mixture and cook until browned.
  4. 4. Stir in tomato sauce, salt, and black pepper. Simmer for 10 minutes.
  5. 5. Transfer the mixture to an oven-safe dish and bake for 20 minutes.

Næringsværdi

Calories: 400kcal | Carbohydrates: 10g | Protein: 25g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 700mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Nøgleord

Traditional / Traditionel
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