Go Back
–+ servings
fiskesennep-opskrift

Fiskesennep Opskrift

En lækker opskrift på fisk med sennep.
Udskriv opskrifter Pin den
Preparation Time: 15 minutter
Cook Time: 20 minutter
Total Time: 35 minutter
Course: Main Course, Hovedret
Cuisine: Danish, Dansk
Servings: 4 servings
Calories: 350 kcal

Ingredienser 

Main Ingredients

  • 4 fillets Fish fillets preferably cod or haddock
  • 2 tablespoon Mustard Dijon or whole grain
  • 1 cup Heavy cream
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper
  • 1 tablespoon Lemon juice freshly squeezed
  • 2 tablespoon Chopped parsley for garnish

Instruktioner 

  1. Preheat your oven to 200°C (390°F).
  2. Place the fish fillets in a baking dish.
  3. In a mixing bowl, combine mustard, heavy cream, salt, pepper, and lemon juice.
  4. Pour the mixture over the fish fillets.
  5. Bake for 20 minutes or until the fish is cooked through.
  6. Garnish with chopped parsley before serving.

Næringsværdi

Calories: 350kcal | Carbohydrates: 5g | Protein: 30g | Fat: 22g | Saturated Fat: 12g | Cholesterol: 90mg | Sodium: 600mg | Potassium: 500mg | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Nøgleord

Fish, Fisk, Mustard, Sennep
Prøvet denne opskrift?Lad os vide, hvordan det var!