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bakskuld-opskrift

Bakskuld Opskrift

En traditionel dansk opskrift på tørret og røget fladfisk.
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Preparation Time: 15 minutter
Cook Time: 20 minutter
Total Time: 35 minutter
Course: Main Course, Hovedret
Cuisine: Danish, Dansk
Servings: 4 servings
Calories: 250 kcal

Ingredienser 

Main Ingredients

  • 4 pieces Bakskuld (dried and smoked flatfish)
  • 2 tablespoon Butter
  • 1 lemon Lemon cut into wedges

Instruktioner 

  1. Preheat your oven to 180°C (350°F).
  2. Place the bakskuld on a baking sheet.
  3. Brush the fish with melted butter.
  4. Bake for 20 minutes until crispy.
  5. Serve with lemon wedges.

Næringsværdi

Calories: 250kcal | Protein: 30g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 80mg | Sodium: 500mg | Potassium: 300mg | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Nøgleord

Traditional / Traditionel
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